Breathe Mama |
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About Breathe Mama

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Breathe Mama offers pregnancy yoga and hypnobirthing classes, including childbirth preparation and ante natal education in Aberdeen and Aberdeenshire.

 

Breathe Mama will help you to feel confident about birth and remove your fears by making sure you are educated, supported and can stay positive throughout your pregnancy.

 

Birth doesn’t have to be scary. Birth can be the most incredibly uplifting experience for you, and you and your baby will reap the rewards of having a positive birth experience.

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Testimonials

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  • You were such a supportive part of my pregnancy and birth plan. Can’t thank you enough! You helped me remove fear. Drug free all the way. Yay!!! Thanks again You are following your passion and it shows.

    Tailored Package

  • Thank you so much for all the teaching and help you have given me. I didn’t get to use any labour positions as I was in the labour ward and was hooked up to monitors on both sides so I had to stay in the bed the whole time but I really benefited from the breath techniques! They helped keep me calm.

    One 2 One Pregnancy Yoga

  • All went amazing, birth breathing went totally out of the window but baby arrived safe and well. Thank you so much for all your assistance, couldn’t have gotten through today with out your advice I can’t thank you enough for coming to our home and teaching, coaching and encouraging us in the ways of hypnobirthing. Your calm and relaxed, friendly manner helped us to trust and share in your beliefs. Without your support I would never have overcome my fears and go on to have such a positive amazing birth, better than I could have imagined. You opened up a world where I realised I had choices. I could be informed to make better decisions and join a world of women who support each other. I couldn’t have done it without you and I’ll be forever grateful

    One 2 One Hypnobirthing

  • The yoga session, specifically the positions and breathing really helped me with labour! It was gas and air only and I really focused on my breathing! I think being really active meant she made a very speedy entrance and I think I may have gone into a slight bit of shock!

    One 2 One Pregnancy Yoga

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Breathe Mama Services

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Hypnobirthing

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Breathe Mama Yoga

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Positive Birth Movement Meetings

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If a woman doesn’t look like a goddess during labour, someone isn’t treating her right 

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Ina May Gaskin

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From the Blog

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  • I silenced a dinner table full of women a wee while ago. I was staying with family and was innocently asked ‘so where is the baby sleeping? Do you have a travel cot?’ And I answered honestly, because I hate lying about things, especially those......

    30 May, 2018

  • When I was a little girl, I asked my Mum what it felt like to give birth, did it hurt? My mum said, ‘not really, it’s just like if you pinch the skin between your thumb and forefinger. When you are pinching, it hurts a......

    25 February, 2018
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